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Laura Jane's

Inversion Addict Academy

Join 2000+ people learning step-by-step how to hold headstands, forearmstands, and handstands.

Online Inversion Classes

Sign-up now and receive immediate access to our library of beginner, intermediate, & advanced Inversion classes that will guide you from headstands to handstands.

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2 Handstand Flows - Learn to connect different shapes! (Beginner - Intermediate)

10-minute follow along handstand strength routine

Series 1: The Handstand Foundation [Beginner]

"Everything You Need To Know To Have A Thriving Inversion Practice!"

Headstand Basics An overview of the headstand foundation, how to shift your weight, and facing your fear of falling. Foundational Shapes Learn the core 4 foundational headstand shapes and learn to get comfortable upside down. Follow-along classes for all levels Fun and challenging follow-along classes for all levels that will help you develop the endurance you need for a strong practice. Handstand Tutorials & Drills Fun and challenging handstand tutorials where you will learn proper technique while developing strength & endurance. Warm-Ups, Cooldowns & Mobility Routines designed to increase your flexibility and mobility, with dynamic warm-ups to lead you into your training.

What Inversion Addicts are saying

Best Support Ever! Lj helped me breakthrough to solid inversions so quickly! I don't know how far I would have gotten without her help and feedback. Plus she is so kind and motivating! She helps lift my spirits even when I'm feeling less than capabale.

Beatrice H

Best choice I ever made!! Laura is such an awesome teacher. Since I have worked with her my inversions have improved in a way that I think will never have been possible all alone. She is always there if you need something, and she always pushes you to do your best. It was the best choice I have ever made!! Thank you so much. Forever grateful for our time!

Laura Z

"0 to Hero" in a few months! I had never lifted a leg from the ground. All I know is thanks to Laura who taught me all the secrets of inversions in a few months. Now I practice every day and I will never stop thanking Laura for what she did for me!

Alessia C

Experience Inversion Addict Academy across all platforms

Inversion Addict Academy is accessible on over 1000 devices including iOS devices, Android devices, MACs, PCs, streaming media boxes such as Roku, Apple TV, Chromecast, and Nexus Player.